Wellness Classes

ABCs of Nutrition

I eat right, why do I need vitamins?”

“I don’t want to take any more pills, I already take too many.”

When our patients say these things, one word comes to mind: DEPLETIONS

In a perfect world with perfect foods, perfect diets, and lifestyles consisting of no stress and plenty of exercise, there would be no need for the quantity of nutritional supplements that we use in this country. Join us at 5 p.m. on the 4th Tuesday of each month to learn about nutrition, healthy living and how to avoid depletions with our lifestyles today.

February 23: "A" is for Athletes
Nutritional help for Athletes and those expending energy.

March 23: "B" is for Bariatrics
This kind of surgery requires special nutritional needs.

April 27: "C" is for Cancer
Nutritional needs before, during and after treatment

May 25: "D" is for Diabetes
Nutritional concerns for those living with this disease.

June 22: "E" is for Essential Vitamins
Learn the nutritional supplements everyone needs.

July 28: "F" is for Fatigue
Chronic Fatigue sufferers require special nutrition.

August 24: "G" is for Gut
Probiotic, Proton Pump Inhibitors, Digestive Enzymes.

Sept. 28: "H" is for Hormone
Nutrition support for the female or male patient.

Oct. 26: "I" is for Immune System
Chronic infections, Asthma, Lupus, Fibromyalgia to name a few.

Nov. 23: "J" is for Joints
Nutrition for arthritis, osteoporosis and other bone and joint concerns.

Call 812-883-4500 to reserve your space for these classes.
Seating is limited.

Phone: 812.883.4500
Toll Free: 800.274.0178
Fax: 812.883.1440
Email: info@salemapothecary.com